Kundalini Corner - November

Isha Kriya:  Ishameans the source of creation and "Kriyameans internal action.

Today, for most people, the word "yoga" usually conjures up images of twisting the body into impossible postures. The physical aspect of yoga is only one surface of this multi-faceted science. Yoga is a technology to bring body and mind to the peak of their capabilities — allowing one to live life to its fullest. Isha Kriya is simple and easy to practice. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.

A wonderful example of how to do this meditation is: 

Kimberley Madden

I am a certified member of the International Institute for Complementary Therapists. I have many years of study, guiding students and clients, and teaching essential techniques to expand their consciousness. My areas of expertise are in Astrology, Kundalini yoga, Sound Healing & Gong Therapy, Mind & Meditation, Shakti Dance, as well as Multidimensional Energy Healing. My empowering personal approach and intention as a holistic wellness practitioner is to bring a new consciousness of health and wellbeing to humanity.

https://KimberleyMadden.com
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November Moonthly Astrology